Monday, June 24, 2013

Raise the barre with FlyBarre

Last week I had the opportunity to try out a FlyBarre class with the lovely ladies from Emirates Woman Magazine. Let me tell you more about this killer workout! 

FlyWheel / FlyBarre arrived to Dubai a few months ago and it is becoming a real hit as a revolutionary form of workout. I have not tried FlyWheel-indoor cycling but it will be on my to do list on my return to Dubai after summer. FlyBarre provides a very complete form of body sculpting. It combines the disciplines of yoga, dance, circuit training, pilates and strength building with the Flywheel touch. A full-body workout based on high repetitions at low weights. It is designed to lengthen, tone, and sculpt. The fast-paced music, the different props, weights, small exercise ball, stretchy band, and the ballet barre will completely exhaust your muscles using lots of little pulses so they get toned and lean.

It's a must try challenging workout! Combined with FlyWheel you will change your body and improve your overall physic. FlyWheel offers a variety of packages! AED110 per class / AED500 for 5 classes. Fist try is for free... Located in Burj View, Downtown Dubai.
Click here to know more.




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