I recently heard about Zumba, the fun cardio/shake your booty dance class based on a fusion of Latin and International music that creates a dynamic and effective workout. You sweat, you dance and you party (except the mojitos though). If you are not familiar with the “party yourself into shape” concept visit: www.zumba.com
Well now I hear about ZumbaMumba class, for mothers and babies/toddlers. One hour of fun, calories burning dance moves with the little ones seems to be the perfect work out.
The class runs every Tuesday at 10am at Angsana Spa Dubai Marine and cost Dhs50. Follow by a coffee afterward.
Visit: www.purefitnessaue.com for more info on ZumbaMumba and other mother and child class. Get moving!